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Zaïnab Sawan

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The “Happiness Checklist”

19 September 2017

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The day I stopped pretending

24 January 2018

Love: First Variable

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  • L’art de se réinventer, spécialement face à des “imprévus”. Apprendre à accepter que la seule et unique chose qu’on contrôle dans la vie, c’est la façon qu’on réagit face à ce qu’on ne contrôle pas.
  • Yoga is not « a sport ». It’s more than that: It’s a way to live. . Yoga will teach you that in order to « elevate », you need to learn first how to « ground » yourself. Before being able to execute inversions, you need to start from the beginners poses, that will show you how to find balance. Read that paragraph again, forgetting that we’re talking about yoga poses. . While you’re focused on finding balance, all you think about is your core/ if your feet and hands are well grounded on the floor/ and finally, your breath: To be able to stabilize, your breath has to find a calm pace. Without having realized it, you entered a meditation phase. Your thoughts has stopped. All you think about is what is happening on the mat, right here, right now. Yoga will then teach you that it is natural to approach life the same way. . Yoga will teach you how to let go. Yoga will teach you patience. Yoga will teach you that your body is a temple🙏🏼
  • Home : A place where you can be who you truly are Where there is no such thing as judgement Where you feel safe, understood, protected Where “takers” are kept away from you Where you can “feel” instead of “think” Where you can fully express yourself A place where you can give. Give a lot. A place where Vulnerability is embraced. A place where Love floats all around you, inside you. And yet, Home does not have to be composed of Walls nor a Roof Perhaps Home is what you feel when you close your eyes
  • Peur ou Humanité?
  • We are One.🌲☁️💧💫👭👬
  • Not a biiiig fan of Valentine’s Day. I think it creates way too much anxiety for different reasons, to different people. But hey! It’s still about the love ❤️ Not only the love we share with a partner, but all the love we spread in different forms and energy. Here’s a little throwback to our Wedding Day. I am sooo thankful for our complicity. Our love. The admiration and respect we have for each other. The way we push each other every single day to become a better person. To pursue our purpose, our mission, our “footprint” while we’re alive. Everything shared with you is a blessing 🙏🏼❤️ @momo_acro Music🎧 by @originalkoffee - Toast ❤️ 🎥 @h.delone
  • “Life’s most persistent and urgent question is, what are you doing for others?” -Martin Luther King Jr. ❤️❤️❤️ Infinite respect for this man, his soul, his vision, leadership, his courage 🙏🏼 Martin Luther King Jr Day, Jan 20
  • Momo et moi discutions cet après-midi, dans un joli café sur Crescent (en attendant de faire réparer ma vitre de iPhone 🙄 #foreverclumsy ): . Tout ce que j’ai dans ma vie aujourd’hui, tout ce que je vis, les opportunités qui se sont présentées... ce sont des choses que j’ai non seulement souhaitées, mais imaginées avec précision. La difficulté, ce n’est pas de manifester des opportunités. La difficulté, c’est de *comprendre* ce que l’on veut manifester. C’est de comprendre ce qui nous fera vibrer quand viendra le temps de le vivre. Quand cette chose se sera manifestée. . Avant de rencontrer Momo, je l’ai imaginé. Je l’ai décrit. Je l’ai souhaité. La même chose s’est produite de son côté. Aujourd’hui, ensemble, on vibre encore plus haut, plus fort ✨🌹Trois mois aujourd’hui ❤️💍 19/10/19
  • Et si notre “purpose” se cachait dans nos hormones? Qu’est-ce qui explique notre désir d’aider non-assouvi? Notre besoin de sentir qu’on fait une différence, qu’on a un impact? Connaissez-vous l’impact que la technologie a sur vous? Mon TEDx: La quête des Milléniaux 🎥 Lien dans ma bio! #tedxlaval @tedxlaval

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  • The day I stopped pretending
  • Love: First Variable
  • The “Happiness Checklist”

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  • My texts

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  • L’art de se réinventer, spécialement face à des “imprévus”. Apprendre à accepter que la seule et unique chose qu’on contrôle dans la vie, c’est la façon qu’on réagit face à ce qu’on ne contrôle pas.
  • Yoga is not « a sport ». It’s more than that: It’s a way to live. . Yoga will teach you that in order to « elevate », you need to learn first how to « ground » yourself. Before being able to execute inversions, you need to start from the beginners poses, that will show you how to find balance. Read that paragraph again, forgetting that we’re talking about yoga poses. . While you’re focused on finding balance, all you think about is your core/ if your feet and hands are well grounded on the floor/ and finally, your breath: To be able to stabilize, your breath has to find a calm pace. Without having realized it, you entered a meditation phase. Your thoughts has stopped. All you think about is what is happening on the mat, right here, right now. Yoga will then teach you that it is natural to approach life the same way. . Yoga will teach you how to let go. Yoga will teach you patience. Yoga will teach you that your body is a temple🙏🏼
  • Home : A place where you can be who you truly are Where there is no such thing as judgement Where you feel safe, understood, protected Where “takers” are kept away from you Where you can “feel” instead of “think” Where you can fully express yourself A place where you can give. Give a lot. A place where Vulnerability is embraced. A place where Love floats all around you, inside you. And yet, Home does not have to be composed of Walls nor a Roof Perhaps Home is what you feel when you close your eyes
  • Peur ou Humanité?
  • We are One.🌲☁️💧💫👭👬
  • Not a biiiig fan of Valentine’s Day. I think it creates way too much anxiety for different reasons, to different people. But hey! It’s still about the love ❤️ Not only the love we share with a partner, but all the love we spread in different forms and energy. Here’s a little throwback to our Wedding Day. I am sooo thankful for our complicity. Our love. The admiration and respect we have for each other. The way we push each other every single day to become a better person. To pursue our purpose, our mission, our “footprint” while we’re alive. Everything shared with you is a blessing 🙏🏼❤️ @momo_acro Music🎧 by @originalkoffee - Toast ❤️ 🎥 @h.delone

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